After I gave birth to my twins, my nurse told me I needed to lose weight. That was sixteen years and a lot of diets ago. But I've finally achieved my goal. I've lost nearly 60 pounds since starting Karen's program. I'd wanted to lose a few pounds, but I didn't think I was too badly overweight. I went along to Karen's group to keep a friend company and as I started to lose weight.

I was feeling better and better about myself; that's when I knew I really had been too big. The more weight I lost the healthier I felt. I had more energy and I was much happier. I had a new lease on life! People didn't recognize me. I now wish I'd done it years ago. It took me a year to lose all the weight, but it's changed my life and I love being able to buy clothes off the rack now. Losing weight was really hard work, but I believe now that I've achieved this I can achieve anything.